with Maharishi Ayurveda

Heaven's Banquet - Thè Vegetarian Cookbook

Written for everyone from the beginner cook to the experienced chef,

This comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar’s twenty-year culinary journey, Heaven’s Banquet draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being.

It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting.  

But Heaven’s Banquet is more than a cookbook. It is an invaluable guide to a holistic lifestyle that will enhance your entire life as it balances your mind, soul and body. You’ll discover the most effective methods of preparing food, the benefits of eating seasonally for your type, and how to create a diet for the entire family. Heaven’s Banquet is the definitive guide to using food to tap into your body’s intelligence to create lifelong health.  

“You hold in your hands a rare cookbook – one that inspires you to read it, use it, and share it with others. Its effects will remain in the mind and body long after food has been enjoyed at the table. This is an ideal book to help demystify Ayurvedic cooking.” Yamuna Devi, author of ‘The Best of Lord Krishna’s Cuisine, Yamuna’s Table, and The Vegetarian Table India.  

“Heaven’s Banquet stands out among all the other books that take their place on the shelves each year, vegetarian or otherwise. – Deborah Madison, author of Vegetarian Cooking for Everyone and The Savory Way.

Price:  R375.00

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